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ACSM 010-111 exam is a computer-based exam that consists of 120 multiple-choice questions. Test-takers have three hours to complete the exam, and the passing score is 550 out of a possible 800 points. 010-111 exam is administered at Pearson VUE testing centers, and candidates must register and pay a fee to take the exam. Once certified, ACSM Certified Personal Trainers are recognized as highly qualified professionals who possess the knowledge and skills to design safe and effective exercise programs for clients of all fitness levels.
To be eligible for the ACSM 010-111 Certification Exam, candidates must hold a high school diploma or equivalent and have a current CPR certification. Additionally, candidates must have completed an accredited personal training program or have a degree in exercise science or a related field. 010-111 exam consists of 125 multiple-choice questions that cover topics such as anatomy, physiology, exercise prescription, and client assessment.
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ACSM Certified Personal Trainer Sample Questions (Q241-Q246):
NEW QUESTION # 241
One of your corporate wellness clients is normally consistent in attending appointments. Lately, he has been missing sessions. What strategy would not be the most appropriate way to demonstrate social support to encourage his adherence?
- A. Send an e-mail reminding him of future appointments.
- B. Contact his company Human Resources department with an attendance report.
- C. Encourage the client to find a workout partner to improve future adherence.
- D. Call the client expressing your concern.
Answer: B
NEW QUESTION # 242
The changes in muscle size associated with long-term resistance training is most likely due to increases in
_____.
- A. Hydration state of the muscle.
- B. Muscle fiber cross-sectional diameter.
- C. Connective tissue thickness.
- D. Muscle fiber number.
Answer: B
Explanation:
Section: Volume A
NEW QUESTION # 243
Which of the following is characterized as a plane (uniaxial) joint?
- A. Radiocarpal (wrist)
- B. Sacroiliac
- C. Atlantooccipital
- D. Coxal (hip)
Answer: B
NEW QUESTION # 244
What does it mean if a specific activity is contraindicated?
- A. Do not perform it as often
- B. Perform it slower than normal
- C. Do not perform at all
- D. Perform less-intensively than normal
Answer: C
NEW QUESTION # 245
In what plane does the lower leg move during the seated knee extension?
- A. Frontal
- B. Sagittal
- C. Transverse
- D. Median
Answer: B
NEW QUESTION # 246
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